Join us at Violet Flame Collective for a cozy, grounding evening -- where you will learn how Ayurveda has supported our bodies for thousands of years through food, herbs and simple daily practices that you can start using right away! There will be yummy herbal tea to sip on while we chat and we will practice some breathing techniques together. You can expect to receive fun handouts and tea to take home! This workshop will leave you feeling confident in your ability to improve your digestion, energy, immunity, and mental clarity! Spots are limited, so grab yours soon!